Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Tuesdays & Thursdays
11:00 am-12:00 pm
Rec & Tennis Center
Cost: $50 per month
COVID-19 UPDATE: This class is currently being offered virtually. Call the Recreation & Tennis Center to register.
Find your balance and connect with your body through Tai Chi! Tai Chi is a form of fitness that involves a series of slow, focused movements and deep breathing. All fitness levels are welcome. Call 281-403-8637 to register today!